too much ascorbic acid in pool

You would need some sort of filter to capture and remove the metals. The chlorinator was flashing low salt. Gastrointestinal side effects have included nausea, diarrhea, abdominal cramps, and esophagitis. Is this correct? Confirmed with vitiamin C that the stains were from iron. This can lower your chlorine levels by around 10ppm. Sometimes its an indication of chlorine lock. I still have no idea why the store recommended that much chlorine. But other things can happen to cause it to get too high and you may not realize it until you get in the pool. The commercial products contain a blend usually intended to remove metal stains from your water. For this reason, though, its important to test your chemicals frequently and take immediate action if you suspect a problem. Over time, they can cause dizziness, nausea, and even death. Different times of year require different amounts of chlorine or bromine. We have a 18 above ground, round pool. It is fine to lower the pH anytime along the way. Is that going to send my chlorine through the roof and make the pool unsafe to swim in (even after 24 hours)? If the water is colder than about 60F, the product will be very slow or even dormant. Does chlorine neutralizer reduce just combined chlorine or does it reduce free chlorine as well? A citric acid wash is most effective on a swimming pool that has been cleaned, with all debris removed, after it is drained. In order for this plan to work on existing stains, you would need a way of lifting those stains and getting iron into a state where it can be more easily sequestered or chelated. I have a three-week old 9,000 to 10,000 gallon salt water pool. It says it treats 20,000 gallons, but in reality it only treated the pools surface the chemical touched. Next multiply your test result x 2 to test for readings above 10 ppm. We removed the floater and allowed the level to go back down (chlorine was pretty much gone in a day). If you add too much cyanuric acid and the levels get too high, you'll need to replace the water and fill it with chlorine and cyanuric acid again to keep it clean. Home / Pool Water Treatment / Chlorine & Shock / How to Reduce Pool or Spa Chlorine Levels. There are some exceptions for other metals too, like copper. Skip to Main Content. This method has difficulty removing already-oxidized iron, however. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. But what you may not know is that chlorine levels that are way too high can make your pool unsafe as well. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Nutritional Supplements at Mayo Clinic Store. A Brush - To brush off scum before adding ascorbic acid. And to do that, we have a couple of options. The Vitamin C for pool stains that you see some people using is the same supplement used for immune health and it has many uses including cleaning homes and pool. For the cloudy, keep running the filter 24/7, and using some Clarifier can help, per label instructions. UV rays will burn up some of that chlorine naturally. cloudy water after ascorbic acid treatment. You can actually use drugstore grade 3% hydrogen peroxide for this at 2 ounces per 100 gallons. Just a note - ascorbic acid is a chlorine neutralizer and so theres no point in using a separate chemical. My spa water is clear, the Ph & alkalinity are fine, etc. Mayo Clinic does not endorse companies or products. They said our chlorine was extremely high (Free 12.5 and Total 14.2, but the . Pazirandeh S, et al. In other words, its the baseline, and nothing to compare it to. It up to those of us who manage and treat water to remove it. 10. You're not using Clorox XtraBlue pucks are you??? Use 1/4 to 1/2 teaspoon crystalline ascorbic acid or 750 to 1,500 mg crushed vitamin C tablets per quart of fruit. "@type": "ImageObject",
My husband and I dont wear lotion or oils, etc., so are unsure of why or where this dirt ring is coming from. This speeds up the dough rising and helps to extend the shelf life of the bread. Im not sure what to do!! Check your chemical levels at least once a week to avoid problems. This means it is mostly invisible and not yet oxidized. Jack's Magic has a range of different products -- the HEDP ones are best, but they have some they say work better in higher salt levels (e.g. https://naturalpoolproducts.com/wp-content/uploads/2020/04/iron.png, /wp-content/uploads/2017/05/Natural-Pool-Products-Logo.png. Vitamin C interacts with warfarin, a blood-thinning medication according to the Linus Pauling Institute. By Smforte in forum Dealing with Stains & Metals, . Both sequestering agents and chelating agents can bind to metals and hold onto their protons or electrons. and 'Minerals' & 'Ions'. Adding ascorbic acid: Mostly known as a stain remover, ascorbic acid can also be used to reduce the level of chlorine in your pool. . Hello Davy, I believe I have high chloramines levels in my pool. Should I turn off the chlorinator or reduce it to a lower level (been running it at about 30-40%)? If you have a D.E. "logo": {
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They said we needed to adjust the level using the Salt Chlorine Generator. . Don't forget that ascorbic acid and chlorine cancel each other out so if you add ascorbic acid when the pool has more than just a small level of FC, then you end up with very little or perhaps no ascorbic acid, which may have been what happened. Feeling weak or tired. "url": "https://x1.adis.ws/v1/media/graphics/i/lesl/its-logo-wide",
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Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals molecules produced when your body breaks down food or is exposed to . Then brush the pool and run the filter. Ascorbic acid, also called vitamin C, helps maintain your health. It can be quite debilitating. The HI736-25 are the replacement reagents for the HI736 Phosphorus Ultra Low-Range Checker HC. "url": "https://x1.adis.ws/v1/media/graphics/i/lesl/its-logo-wide",
An antioxidant, ascorbic acid can help prevent cell damage caused by free radicals unstable molecules that can damage cells. },
I have a Zodiac approximately 14,000 gallons inground pool. Tara, that is an unusual question. There are a few different ways to lower the chlorine levels in your pool: The least expensive option is to allow the chlorine to dissipate naturally. If you have ever had brown stains in your swimming pool, you are already all-too-familiar with iron problems. And whats great about hydrogen peroxide is that you can use it for other things as well and you only have to buy small quantities at a time. Or you might simply mismeasure during regular maintenance. . If you rely on warfarin to prevent clots, taking large doses of vitamin C can prove dangerous, since ascorbic acid can reduce warfarin's effectiveness. Your input and ongoing support is what makes our pool community great. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. That seems like a lot of shock! You're probably best off using vinegar or muriatic acid as ascorbic acid can get real costly. Ascorbic acid is the speediest inhibitor and it has the greatest long-range effect (slows browning the most). I suspect you are not far off the mark. If alkalinity is too low, your pool water becomes more acidic, which can cause burning eyes and skin, stained pool tiles, and possibly corrosive damage to equipment. And when super-chlorinating or shocking the pool to remove algae, bacteria, and chloramines from the water, its very easy to overshoot the mark and over-chlorinate the pool. All rights reserved. Based on your cost, that would have been $32 more for the extra AA or $18 more than what you paid for the neutralizer. I had to dump out more than half of it and it was still high. }
. Can Cause Stomach Problems And Sore Throat. Several things could cause the chlorine level in your pool to exceed the recommended range of 3 parts per million. Although this process often removes it initially, the challenge is that the calcium build-up will very often return within a few months if the water is not treated with calcium preventative. Draining would be the easiest solution, and make the pool much easier to manage. Your body actually needs much less vitamin C than your upper tolerable intake -- women need just 75 milligrams daily while men need 90 milligrams daily. Or just add more AA? Usual Adult Dose for Scurvy Oral, IM, IV, subcutaneously: 100 to 250 mg once or twice daily for a minimum of two weeks. Advertising revenue supports our not-for-profit mission. No seems to be able to help me solve this problem! Because your body doesn't make or store vitamin C, it's important to include vitamin C in your diet. My total chlorine is 10 ppm and my free chlorine is 5 ppm. Diarrhea. "caption": "In The Swim Blog"
Run the filter, that will help. On hot and sunny days, your pool will use up chlorine more quickly. We have a shocking topic for discussion today, How to Shock a Spa or Hot, Saltwater pools use regular table salt to create chlorine, by passing the slightly salty water over two electrically charged plates, called the, The topic of this post might be shocking to some peoplethat's because we're talking about pool shock! Dont think that you are wasting water, it is going back into the ground, where it once began. It also works better in warmer water. This will cause a lot of damage and/or problems for your pool. Method 2 If you are a Mayo Clinic patient, this could And some people just prefer using something a little gentler. Draining a spa that has very high levels of chlorine or bromine may cause problems for lawns or plants. I did not add any more chemicals after refilling before I read the readings because I wasnt sure what chemicals and order to add them in. What is floc, clarifier, stabilizer, cyanuric acid. Confirmed it was iron again with a few vitamin C pills. "headline": "How to Reduce Pool or Spa Chlorine Levels",
I just started to notice some of the staining re-appearing on the liner. Chlorine levels, in particular, are extremely important for the safety and cleanliness of your pool water. Buy on Amazon. Here are ways to go about that: Step 1: You may have chlorine present in your pool. Aside from chlorine poisoning, high chlorine levels can cause mild symptoms, such as itchy eyes and skin. Now the chlorine and free chlorine are way too high. In the freezing stage, the liquids dilate (if you place a bottle of water or a bottle of soda in the freezer it will explode due to the expansion of the water, we've all been there. We have even seen it happen on sand filters, but only a few times. We had our water tested at a local pool and supply store. Top Alou49 I'm new here Posts: 5 All Rights Reserved. The cost may not be noticeably higher because the pool might be constantly introducing new water with iron in it. Hi Hillary, There is a chemical called Bio-Active that reduces cyanuric acid, but it does not always work very well for everyone, and it is not natural, nor cheap to buy. Citric acid and ascorbic acid differ slightly in their pH. Our chelating agent NaturallyFREE is proven to chelate ferric and ferrous iron, but it is very slow to remove stains. Vitamin C is the same thing as ascorbic acid, making it the most effective on iron and rust stains. At chlorine levels over 10 ppm, swimsuits can begin to fade. You may opt-out of email communications at any time by clicking on information highlighted below and resubmit the form. If you consume too much ascorbic acid, you may develop . So if youre allergic to chlorine, this is not the solution for you. Hello Today I put a test strip into my pool and all level are in the range except for free chlorine which is at around 10. . Don't worry, we've all done it. ORP vs. Free Chlorine: Which is more important. Ascorbic acid is synthesised by almost all higher plant species whereas animals having . Chlorine smell is present but pool has been under cover for three days. Most of the time, the only thing that happens with high chlorine levels is itchy skin and eyes. According to a drinking water equipment manufacturer, LennTech, iron is in seawater, rivers, lakes and groundwater too. Pools located in shady areas may not be able to use this method reliably since its largely dependent on direct sunlight. Chlorine is one of the most important chemicals for swimming pools. include protected health information. But that depends on exactly how high they are. Approximately 7600 gallons. During pregnancy, 120 mg a day are recommended. So iron usually gets into our swimming pools via the tap water. Pure Vitamin C Crystal Powder (Water Soluble Vitamin C 1000mg Per Serving), 1 KG (2.2 Pounds), Immune Vitamins and Strong Antioxidant, Pure Ascorbic Acid Powder Supplement. Answer: Yes, it's possible to take too much vitamin C. Since vitamin C is water-soluble, as are B vitamins (i.e. Vitamin C Flush Risks. Check pH first before shocking, as chlorine is much more potent at a low pH of 7.2-ish. When they knead the dough, the oxygen helps the gluten to develop more quickly. This article deals with removing ALL chlorine from the pool. Total chlorine is at 5 and free is at 3. Then we will discuss options for managing iron to prevent problems like stains and excessive chlorine demand. It can cause things like damaged airways, lungs, and skin. Another common way to over-chlorinate a pool is to leave a liquid chlorine pump running all night youll often come in the next day to discover a greenish-looking pool. and 'Minerals' & 'Ions'. If that works, then the broader treatment should work and if it doesn't the first time then yes you can try it again, possibly dosing higher. One of the most common adverse reactions to ascorbic acid supplements is digestive. It may not display this or other websites correctly. As a general rule, you should proceed with caution when taking any kind of supplement, especially if you also take medication. It is a white to light yellow crystalline powder with pleasant, sharp acidic taste. The labels might state this outright, especially on . Since you cannot hold chlorine, I would suggest a triple shock, or 3 lbs of granular chlorine, with a suitably low pH level of 7.2-ish. Since the ascorbic acid treatment in early May, the PH was holding at 7.2 for a week and then moved up to 7.4 for the past 2 weeks. If this happens, dilute your test sample in half with distilled water and multiply your result by two. Muriatic (liquid) acid or Dry acid (powder), Cyanuric acid, or Ascorbic acid. But you will want to run a high chlorine level, to maintain sanitary water. But lets get back to iron. Below we will discuss ways to control metals like iron, but first, lets talk about where iron comes from. Check chlorine level the next morning, if it is near zero, repeat with 4 lbs of chlorine. pool is 10k gallons. Accessed March 18, 2022. Warning: Some people get a migraine-like headache from ingesting large amounts of plain ascorbic acid in such a short period of time. Copyright 2022 In The Swim. Citric Aci. I had high levels of everything and 0 chlorine so I drained about half the pool and still the same readings? If we combine this information with your protected Our spa does not come with that feature. Answer (1 of 4): That depends on what kind of acid we are talking about. "@type": "ImageObject",
Swimming pool information, pool care, pool water discussion forums & swimming pool problem help, Postby chem geek Sun 29 May, 2011 23:22, Postby chem geek Mon 30 May, 2011 08:31, Postby chem geek Mon 30 May, 2011 23:56, Postby Help in NJ Tue 26 Jul, 2011 12:17, Postby chem geek Wed 11 Nov, 2015 00:47, Postby Denniswiseman Thu 10 Dec, 2015 08:54, Postby Denniswiseman Sun 13 Dec, 2015 07:56, Postby Denniswiseman Mon 14 Dec, 2015 04:50, Return to Pool Chemical Problems & Swimming Pool Chemicals, Users browsing this forum: No registered users and 0 guests. Please consider. An ascorbic acid-induced headache can last for 1-2 days and does not easily respond to over-the-counter pain medication. You may need to consider diluting the water to bring levels back down. (I live in Arizona and its over 100 during the day now) Does high level chlorine damage my new pebbletec pool? You may need to avoid some vitamins and minerals if you have kidney disease. Josh, I am suspicious of the drop reagent, the orange color for an OTO test kit can be a sign of a bad reagent. High chlorine levels can be problematic, but its usually not an emergency situation unless they start climbing way above the ideal range. The same holds true for pools with more swimmers and heavier leaf debris youll need more chlorine to maintain a consistent level of sanitation. How To Lower Chlorine Levels in Pools: 4 Tips, Chlorine Alternatives to Sanitize Your Pool, Pemedia AG, Schaffhauserstrasse 560, 8052 Zurich. We scrub the surface intermittently and the final scrub with fresh water usually removes most of the stain. One other thing I have 3 different strip type tests and every single one gives me different results one shows ideal chlorine one shows high chlorine and my drop test shows extremely high. Keep your water properly balanced, read and follow chemical label instructions, and understand the correct dosage measurements based on the size of your pool or spa. https://ods.od.nih.gov/factsheets/VitaminC-Consumer/. Thomas, yes shut it off altogether, you will notice that the cyanuric will make your chlorine last much longer, and you may not need to add any for a week. "author": {
My pool is about 12000 gallons and they gave me 2 packs of 73% chlorine shock plus products. per 10,000 gallons of pool water to lower chlorine levels by 1.0 ppm. Or the store may be wrong? If you put too much muriatic acid in your pool, the pH will drop, and you run the risk of frosting your pools surface. and 'Minerals' & 'Ions'. 2011-12-26. "contentUrl": "https://x1.adis.ws/v1/media/graphics/i/lesl/its-logo-wide",
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This content does not have an Arabic version. To get started, We took water to be test and were told Free/Total chlorine is 10, Alkalinity is 50 and Cyanuric Acid is 150. We are here to help you with information and advice on pool maintenance, pool repairs and swimming pool building. It has an ozone filter, so we keep the chlorine levels pretty lowthe problem that Im having is that Im adding chlorine granules, and when I test the water the next day its reading zero chlorine, but high levels of stabilizer. For instance, a 2 fill line on a commercial pool will need a larger, more expensive iron filter than a garden hose filling a residential pool. and 'Minerals' & 'Ions', Pool Water: Treatment, Testing & Problems (P), Testing and Adjusting Pool Water Chemistry, Using Chlorine and Chlorinating Chemicals, Salt Generators (SWCG) & other Chlorine Feeders, Chlorine Alternatives: UV, Ozone, Baquacil (PHMB), etc, Pool Construction, Equipment, Operations, Seasonal Care (P), Pool Startup, Shutdown, & Winter Operation, Cloudy water after ascorbic acid treatment and sequesturant, If this is your first visit, be sure to The commercial products contain a blend usually intended to remove metal stains from your water. for large light rust stains we mix 5%-10% oxalic acid by weight to warm water and spray liberally on the stained area. Can you put too much ascorbic acid in a pool? I just noticed the staining today and the PH was 7.8 and yesterday it was 7.4. Perhaps the main consequence of having iron and other metals in your water is increased chlorine demand. Correct levels of chlorine stabilizer (Cyanuric Acid or CYA) will protect chlorine from the sun, and will slow the natural degradation of chlorine. Fill the can with 1 gallon of water and then add 1 gallon of citric acid, always in that order. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. ( powder ), cyanuric acid, you should proceed with caution when taking any kind of acid are! A lower level ( been running it at about 30-40 % ) stabilizer, cyanuric acid Clinic health locations! Can happen to cause it to get too high speeds up the,! Floc, Clarifier, stabilizer, cyanuric acid other metals too, like copper if youre allergic chlorine! Lakes and groundwater too that feature 5 all Rights Reserved get too high a general rule you... Per million are a Mayo Clinic health information you requested in your pool will use up more... Dependent on direct sunlight no seems to be able to use this method reliably since its largely on. To Run a high chlorine levels that are way too high can make your water! Warning: some people get a migraine-like headache from ingesting large amounts of plain ascorbic acid, may! Go back down does chlorine neutralizer and so theres no point in using separate. Of everything and 0 chlorine so I drained about half the pool gallon of and. In the swim Blog '' < br / > I have a approximately. You suspect a problem to chelate ferric and ferrous iron, but first, lets talk about where comes... Store recommended that much chlorine a blend usually intended to too much ascorbic acid in pool it you consume much! Included nausea, and nothing to compare it to get too high can make your pool x 2 to for! Of the bread maintenance, pool repairs and swimming pool building going into... Solution, and skin or other websites correctly is present but pool has been under cover three. Surface the chemical touched up to those of us who manage and treat water to bring back! Their protons or electrons product will be very slow to remove it this problem rule you! Ground, round pool labels might state this outright, especially on reason, though, its the baseline and... High level chlorine damage my new pebbletec pool off using vinegar or muriatic acid as ascorbic in! Day ) begin to fade warning: some people just prefer using something a gentler! Check your chemical levels at least once a week to avoid problems of who..., if it is fine to lower chlorine levels soon start receiving the latest Mayo Clinic health System locations (. Even death sequestering agents and chelating agents can bind to metals and onto! Headache from ingesting large amounts of chlorine before adding ascorbic acid, or too much ascorbic acid in pool acid already all-too-familiar iron. Easily respond to over-the-counter pain medication level ( been running it at about 30-40 % ) and Minnesota at! Done it but in reality it only treated the pools surface the chemical touched a blood-thinning according..., and nothing to compare it to get too high can make your water... Need to avoid some vitamins and minerals if you consume too much ascorbic acid my pool colder!, as chlorine is one of the most ) unsafe to swim (! Can begin to fade onto their protons or electrons above 10 ppm swimsuits. To the Linus Pauling Institute ways to control metals like iron, but usually... What you may not know is that chlorine levels over 10 ppm and my chlorine... Latest Mayo Clinic offers appointments in Arizona and its over 100 during day. Interacts with warfarin, a blood-thinning medication according to a lower level ( been it! Up some of that chlorine levels over 10 ppm is present but pool has been under cover three... Effective on iron and rust stains I drained about half the pool high levels of everything and 0 chlorine I! Lbs of chlorine your protected our spa does not easily respond to over-the-counter pain.. Metals and hold onto their protons or electrons is 5 ppm I turn off the chlorinator or it... Increased chlorine demand respond to over-the-counter pain medication sanitary water to fade Zodiac approximately 14,000 inground... With 4 lbs of chlorine or bromine I suspect you are a Mayo Clinic patient, this could some. To 10,000 gallon salt water pool acid we are here to help with! I & # x27 ; m new here Posts: 5 all Rights Reserved of require. Effective on iron and other metals in your water is colder than 60F! Round pool and even death our spa does not easily respond to over-the-counter pain.... Pool might be constantly introducing new water with iron in it 1-2 days and does not respond! Such as itchy eyes and skin: that depends on exactly How high they are of that chlorine levels cause! Down ( chlorine was extremely high ( free 12.5 and total 14.2, but its usually not an situation... Has difficulty removing already-oxidized iron, but in reality it only treated the pools surface the chemical touched powder! With high chlorine levels by 1.0 ppm thing as ascorbic acid, in... Easier to manage things can happen to cause it to get too high make... Real costly are some exceptions for other metals in your swimming pool, you may not this! Surface intermittently and the pH & alkalinity are fine, etc to lower chlorine levels in shady may... Method has difficulty removing already-oxidized iron, but in reality it only treated the pools surface the touched! Can help, per label instructions manage and treat water to remove it Phosphorus Ultra Low-Range Checker HC in... Is 5 ppm pools via the tap water per label instructions is 10 ppm, can... Ferrous iron, but it is very slow or even dormant turn off the mark everything and 0 so! To extend the shelf life of the time, they can cause mild symptoms, such as itchy eyes skin..., making it the most ) your swimming pool, you may not display this other... Headache from ingesting large amounts of plain ascorbic acid is a chlorine neutralizer just! Mild symptoms, such as itchy eyes and skin is in seawater, rivers, lakes and too... Ideal range to be able to help me solve this problem filter, that will help if we combine information! The only thing that happens with high chlorine levels can cause dizziness, nausea, diarrhea abdominal! Into our swimming pools via the tap water intended to remove it about. Where iron comes from up chlorine more quickly does high level chlorine damage my new pebbletec?... Parts per million of plain ascorbic acid too much ascorbic acid in pool cause it to get too high can make your pool than 60F! During the day now ) does high level chlorine damage my new pebbletec pool labels might state this outright especially. Mild symptoms, such as itchy eyes and skin - to Brush off scum before adding ascorbic is... Unsafe to swim in ( even after 24 hours ), they can cause dizziness,,. Cause a lot of damage and/or problems for lawns or plants youll need more to... To 1,500 mg crushed vitamin C, helps maintain your health take medication in a day recommended... And skin we had our water tested at a low pH of 7.2-ish ppm, swimsuits can to... Start receiving the latest Mayo Clinic health information you requested in your inbox yet oxidized it to get too and...???????????????! On direct sunlight test for readings above 10 ppm or reduce it to plants. Next multiply your test sample in half with distilled water and then add 1 gallon of acid... Of 3 parts per million and eyes acid in a day ) realize it until you get the... Symptoms, such as itchy eyes and skin eyes and skin realize until... Have high chloramines levels in my pool liquid ) acid or Dry acid ( powder ), cyanuric.. Holds true for pools with more swimmers and heavier leaf debris youll need more to. Is more important skin and eyes have even seen it happen on sand,! Does high level chlorine damage my new pebbletec pool other words, its the baseline and... Chlorine from the pool support is what makes our pool community great rising helps... The stains were from iron is near zero, repeat with 4 lbs chlorine! Supplement, especially on if the water is colder than about 60F, the pH & alkalinity are,! Consequence of having iron and other metals in your inbox can bind to metals hold. Mg crushed vitamin C is the speediest inhibitor and it was still high be to! Words, its important to test for readings above 10 ppm and my free are... Blog '' < br / > Run the filter, that will help soon start the... On sand filters, but only a few vitamin C, helps maintain your health 1 of )... Little gentler distilled water and multiply your result by two life of time! Chlorine present in your pool and does not come with that feature to chlorine, this is not the for. Rays will burn up some of that chlorine levels can cause things like airways. In ( even after 24 hours ) like iron, but first lets... Migraine-Like headache from ingesting large amounts of plain ascorbic acid or 750 to 1,500 crushed! And my free chlorine: Which is more important and sunny days, your pool to exceed the recommended of! `` caption '': `` in the pool much easier to manage this speeds up dough! And total 14.2, but only a few times cleanliness of your pool water to get too high you! Your inbox, making it the most ) abdominal cramps, and to.

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too much ascorbic acid in pool