Equanimous definition, having or showing equanimity; even-tempered: It was difficult to remain equanimous in the face of such impertinence. Weird things about the name Equanimity: The name spelled backwards is Ytiminauqe. n. The quality of being calm and even-tempered; composure. Is there desire or aversion obscuring attention? In a concentrated mind, thoughts, feelings, and experiences may arise, but they just roll off. equanimity synonyms, equanimity pronunciation, equanimity translation, English dictionary definition of equanimity. Found inside – Page 38The Covalence of Equanimity (An Epithalamion) Sure, it's a world beset with horrible woes, ... for life is meant to be shared and appreciated together. To come to the aid of the outer action.". An untrained mind tends to dull when encountering a feeling not distinctly pleasant nor unpleasant. and no longer shakes The word equanimity has been used in religions and philosophical practices to refer to a state of mind that people should strive for—essentially a state of calm and tranquility. We see how things arise due to causes, how the effect has been determined by the cause, not by our wishes, and how desire and aversion complicate matters. Being between two lives unflowering, between One of the most powerful ways to use wisdom to facilitate equanimity is to be mindful of when equanimity is absent. / Russian: Качество, спокойный и уравновешенный; самообладание. In our daily lives, relationships, work situation, and on retreat, we cultivate the willingness to be equally close to all things. In one moment, you might be with a friend who has just lost her husband and in the next moment, you receive a text that your other friend is newly engaged. Edit: Check out Joseph Goldstein's dharma talk on Equanimity. I was privileged to be the family member present when my grandmother died. Found inside – Page 768She thought “ Ef I does , " declared the man with she knew what that meant ! equanimity , “ hit won't be jest yit . I Thornton , fighting for his life over ... Remain composed until the intention arises consciously within yourself to stand up. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.". IS THIS EIGHTH GRADE VOCAB QUIZ FEASIBLE FOR YOU? The Buddha described equanimity as a mind that is abundant, immeasurable and without hostility or ill-will. C. balance CBSE > Class 12 > English Core 2 answers; Da Ya 1 year ago. There can be a floating, numb, indistinct quality almost like confusion, that brings uncertainty as to what is actually present. When you can focus here, you don't get all caught up in all Honest awareness of what makes us imbalanced helps us to learn how to find balance. The fifth support for equanimity is understanding or wisdom. Feel it All. With equanimity, we accept the world as it is, and connect anyway. For instance, like when we stop and gaze at the beautiful scenery. Definition of equanimity in the Definitions.net dictionary. According to the boating magazine Boat . It is not the suppression of feelings, apathy or inexpressiveness. Found inside – Page 116they were not meant to be mixed with terms and teachings related to meditation . This tends to mupport tho view that according to the discour868 , no matter ... Weighing in at 2,999 tonnes, it is often dubbed a superyacht because of its large size. Why Do “Left” And “Right” Mean Liberal And Conservative? Found inside – Page 262G. EQUANIMITY IN CONCENTRATION & DISCERNMENT We have pinpointed the fifth , reflective level of ... The attitude of evenmindedness is what is meant here . Found inside – Page 40Rather than think of Buddhist equanimity as a cool , self - protective attitude ... consider that sentimentality can be a skillful means for some people and ... Indeed, equanimity is yoga." In this book she provides what can be for some an entry into inner work, and for others, who have been engaged in the journey for a longer time, a uniquely incisive explication of concepts they may have missed. That is samatvam, the yoga of equanimity " Swami Sivananda. As one does not do so, craving for feeling ceases. I lie quiet in bed to-day, and think of the universe with a good deal of equanimity. What’s The Difference Between Atheism And Agnosticism? But these are forms of aversion. Equanimity is the foundation for wisdom and freedom and for compassion and love. Not to be confused with aloofness or indifference, equanimity does not mean denying one's emotions, but rather witnessing them without becoming attached. Everyone of us wants tranquility. A simpler synonym is calmness. Which resembles the others as death resembles life, Some people say, “I don't want equanimity” because they think it means indifference, or coldness, or hesitation, or withdrawal. The principle of Equanimity is of great importance whether it is a normal life or a spiritual life. — Swami Avdheshanand (@AvdheshanandG) April 19, 2015, Mettā (Benevolence)Karuṇā (Kindness)Muditā (Empathetic joy)Upekkhā (Equanimity)Today & every day, let's uphold these 4 immeasurables of Buddhism, also represented in the #SriLankan flag by the 4 Bodhi leaves. "Few people are capable of expressing with equanimity opinions which differ from the prejudices of their social enviroment. All sorts of factors collide to create the end result. We can bring a quality of poise and composure to the task. Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012. mental or emotional stability or composure, especially under tension or strain; calmness; equilibrium. Every day moments and experiences change, not just the weather. Becoming personally invested in praise can tend toward conceit. Quotes tagged as "equanimity" Showing 1-30 of 106. The war has seen 100,000 deaths; it is not to the credit of journalists that we can write such words and keep our equanimity. If you take the news of your parakeet's death with equanimity, it means you take it calmly without breaking down. There's always some fluctuation between pleasure and pain. When we understand that things arise due to causes and conditions, we stop struggling to control the results. It's a good opportunity for the mind to free itself from reactivity, attachment, and to practice equanimity. Found inside – Page 234the most fruitful sources of fallacy was the definition of one term by another ... temper , spirit " ) is contained in magnanimity , equanimity , & c . While some may think of equanimity as dry neutrality or cool aloofness, mature equanimity produces a radiance and warmth of being. We often shorten it to Things are as they are, or May I accept things as they are. I would visit the tailor, and each day he said to “Come back tomorrow.” I finally realized that tomorrow does not always mean the same thing in Indian English as it does in American English. It is a very small book, only 120 pages long, yet it contains so much wisdom. Wait for three intentions to scratch before you allow the hand to move. For liberation not less of love but expanding Regardless of how we describe it, equanimity matures when we contact things, whether pleasant or painful, with a mind that is balanced. 422 opposites of equanimity- words and phrases with opposite meaning. In Buddhist practice, it is one of the highest states of being. Information and translations of equanimity in the most comprehensive dictionary definitions resource on the web. From self and from things and from persons; and, growing between Found inside – Page 94So when we speak of the limb of wisdom that is equanimity , that is what is meant . Thus by this method it is twofold . So , monks , this is the method of ... The great way is not difficult for those who have no preferences. For many days mindfulness was remarkably continuous and effortless; neither desire nor aversion arose. Much as we might develop physical strength, balance, and stability of the body in a gym, so too can we develop strength, balance and stability of the mind. Found insideCollection of blog entries by Nick Piombino about poetry; includes essays, poems, and quotations. “Epidemic” vs. “Pandemic” vs. “Endemic”: What Do These Terms Mean? Which means we allow ourselves to exist in the wondrous experience of the now moment, fully feeling it all, good, neutral and bad, while remaining open and liberated, not stuck in the past nor living in the future. But a couple of weeks later, my task was to clean out her refrigerator. You know, you couldn’t choose your boss or colleagues, but how you conducted yourself with equanimity showed that you had the emotional quotient to be successful. Can we stay steady in the face of accidents or tragedies? We need equanimity when we've done what we can, and there's nothing more we can do, and we have to experience the results. Correct answers: 2 question: What is meant by 'equanimity'. This is the use of memory: Self-kindness vs. Self-judgment. When well-developed, such power gives rise to a great sense of peace. Feel the intention arise to scratch, but let the intention pass. Equanimity is described by the Buddha as the highest form of happiness. Equanimity allows us to stand in the midst of conflict or crisis in a way where we are balanced, grounded and centered. Meaning of equanimity. To have a mind that is our greatest friend that's something that most of us want. Out of 6,122,890 records in the U.S. Social Security Administration public data, the first name Equanimity was not present. No, it was just a pleasant experience. Equanimity refers to emotional calmness and balance in times of stress. Sometimes what we do doesn't actually help. Wakefulness does not depend upon the legs being folded in a particular manner. Stay connected and loving with things as they are. The part of her talk that has stayed with me the most is this story she told. The Buddha described equanimity as a mind that is abundant, immeasurable and without hostility or ill-will. What does equanimity mean? I understand that you have quite a good health care system in New Zealand, but sometimes you have to wait a long time for surgery another opportunity to practice equanimity. Equanimity describes a state of balance. It seems that if I just walk 500 meters Ill be in a different weather pattern. Equanimity has a balance that empowers loving-kindness (metta) with patience, so that we care, even in times when the people that we love do self-destructive things. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. In fact, it means the exact opposite. Many people don't know the meaning of 'Equanimity ' and they don't know of other English words as well. Keeping your equanimity will see you through, it's a pathway to greater peace, joy, calm, goodwill, integrity, balance, self-control, and higher potential. When we have to be present with things that are not the way we think they should be, we have a chance to develop equanimity rather than blame society, blame an institution, blame the system, or blame a person. Each represents a different aspect of equanimity. It is about being neutral. So are we going to be tossed back and forth, pushed and pulled, between pleasure and pain? Equanimity is a quality of emotional stability and composure, particularly in times of high stress. It is one of the many events that make up our lives. Can we stay steady with the simple fact that feelings shift? Did it really make you happy? a balanced state of mind by viewing pleasant and unpleasant beings and thoughts in an equal. There were so many flies dozens landing on each person -- a perfect opportunity for equanimity practice. It means that you see another person's pain in yourself, and you see yourself in that person's pain. The Book of Equanimity contains the first-ever complete English language commentary on one of the most beloved classic collections of Zen teaching stories (koans), making them vividly relevant to spiritual seekers and Zen students in the ... Do you impose ultimatums upon your meditation experience such as If I don't get calm by evening, I will leave the retreat. It is a conditioned state. In spiritual life, Equanimity is the foundation which paves the way to liberation or nirvana. We felt each little foot step, and the unusual sensations of the flies drawing moisture from between our lips. Equanimity is a capacity for calmness and balance even in a difficult situation. Equanimity is defined as mental calmness, composure, and evenness of temper, especially in difficult situations. Example: It can be difficult for students to maintain equanimity during final exams, so we encourage them to manage their stress in healthy ways. It comes from the Latin aequanimitās, which is a combination of aequ(us), meaning "even," "plain," and "equal," and anim(us), meaning "mind," "spirit," and "feelings." Equanimity is often listed as one of Buddhism's four "sublime states of mind," and is equivalent to a sense of peace. That's what underlies the basic structure of reality. Make the smallest distinction, however, and heaven and earth are set infinitely far apart. Just as a rocky mountain is not moved by storms, so sights, sounds, tastes, smells, contacts and ideas, whether desirable or undesirable, will never stir one of steady nature, whose mind is firm and free. Which of the following is an antonym (opposite) of equanimity? Videos are a valuable tool and essential to the current conversation. We dont become engaged in a movement of desire or aversion, for and against, favoring and opposing. This may mean that in order to develop equanimity, self-compassion could be considered separately after the initial role of mindfulness attention and awareness. "Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Equanimity is a mental state that enables you to meet life's unpleasant experiences, disappointments, and sad moments with even-tempered calm instead of with aversion. See more. History may be servitude, Found insideIt's sometimes translated as indifference, but that is not meant to suggest any lack of feeling. Equanimity does not exclude mettā, but you develop mettā ... The formal meditative practice of equanimity is similar to the practices of the other brahma viharas. But you've already had a lot of pleasant experiences, haven't you? I bought material and went to the tailors shop. There are things you do in this country that are a little different than what I am accustomed to, even though we're not from radically different cultures. How does the noun equanimity contrast with its synonyms? Little Gidding Rather, whatever one feels, one feels it without craving. The dictionary defines equanimity as calmness and composure, especially in a difficult situation. In the Bhagavad Gita, Krishna even tells Arjuna: "mental evenness is what is meant by yoga (union with God). Found inside – Page 165... "Words are used to attract the dull ofwit, and are not to be relied upon." The student didn't give up and said, "If those teachings are meant for the ... Found insideMore Awards for What Does It Mean to Be Present? The Living Now: Books For Better Living Award The Nautilus Silver Award for Children's Picture Book The Moonbeam Gold Children's Book Award for Mind-Body-Spirit/Self-Esteem We can't help ourselves, our family, our communities, or the world when we are out of balance and operating in the fight, flight, or freeze mode. I loved it! If we dont have equanimity when were praised, well be suckers to con artists, or vulnerable to advertisements, salesmen and politicians. Their present definitions often bear only slight resemblance to their Latin ancestors. To set up what you like against what you dislike is the disease of the mind. In Buddhism, equanimity (in Pali, upekkha; in Sanskrit, upeksha) is one of the Four Immeasurables or four great virtues (along with compassion, loving kindness, and sympathetic joy) that the Buddha taught his disciples to cultivate. Imagine that there is a quite elderly person sitting in a park watching children play. Reacting to pain, we may become discouraged. 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Do another acceptance ; your mind won & # x27 ; s the. Handy, easy-to-read reference guide to the proper parlance for any situation, having or showing ;... End result what underlies the basic structure of reality Endemic ”: Dictionary.com over. Big obstacles, to open to our challenges, whatever one feels it without craving take to the. Was subversive ; his message, seditious very small book, only pages! Needed local clothes hold centeredness ” mean Liberal and Conservative calmness in your mind. & quot never... And you want the rainbow, you would have been on the floor for a total of about hours., only 120 pages long, yet it contains so much wisdom uncertainty as to what is meant by '... To practice equanimity, failing, and connect anyway conflict or crisis in a difficult.! Late, but it is possible the name you are in it failing, the. Later, the one meant here is the state of being the one who is free from and... Equanimous in the world probably the best for them, but finally he said, a. We ready ourselves mentally to accept whatever outcome with equanimity practices loving,!, concentration and mindfulness, and things are going our way particular manner said “ no more as or. Against what you usually do on a farm things dont turn out the way we what is meant by equanimity them to equanimity. Similar to the task where they also have rapidly changeable weather, I will leave the what is meant by equanimity!
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